Recently I’ve read David Kessler’s “The end of overeating: Taking control of the insatiable American appetite.” It talks about why most Americans eat the way we do, (he basically blames the food industry and chain restaurants) and then touches on combating that behavior. This book is full of information, studies and statistics. (Personally, I thought
Tag: goals
Hi, I’m Sara.
Welcome to my little corner of blogworld. Here you'll find random things about me and my life as an expat in Korea, teaching English, and the steps I take to live a healthier lifestyle.
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