Tag: schedules

Yoga & the Importance of Schedules

Yesterday marked my 18th yoga class. ¬†Over 6 weeks. I know that doesn’t seem all that impressive (3 classes a week), but for me it is actually quite remarkable. ¬†Remarkable because I have actually managed to stick to an exercise regimen for 6 weeks straight. When I signed up for 3 months of classes, I

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