Tag: healthy living

Kessler’s “Food Rehab”

Recently I’ve read David Kessler’s “The end of overeating: Taking control of the insatiable American appetite.”  It talks about why most Americans eat the way we do, (he basically blames the food industry and chain restaurants) and then touches on combating that behavior. This book is full of information, studies and statistics.  (Personally, I thought

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